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Fostering the Taoist tradition through Cultivation, Education, and the Arts

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Push Hands Retreat

Instructor:莫至城 道長 Harrison Moretz
Friday November 16th 9:00AM -
Sunday November 18th 4:00pm

Push hands is an important component of the Taiji Quan system.

 
The practice of push hands helps to rectify the empty hand forms, increase internal strength, develop awareness of self, and cultivate ability to listen to, interpret and transform the force f an opponent. It is through push hands training that one can truly develop the taiji energies.

Instruction to include:
Eight energies and five step
Solo practice
Developing the eight energies in push hands
Moving step push hands
Push hands neigong
Use of silk reeling in push hands
Dalu and variations
Use of the four corners (Cai, Lie Zhou , Kao) in  push hands
Prerequisite:: Hun Yuan Taiji 24 form or Permission

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Taoism Lecture Series

Instructor: 莫至城 道長 Harrison Moretz
Friday December 7th starting at 7:00pm
Location: TSI

Stories of the Immortals
An evening of Taoist Storytelling

Tales of Taoist figures showing the diversity of Taoist practice & cultivation

Donation

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FANG SONG GONG II
WORKSHOP

Instructor:莫至城 道長 Harrison Moretz
Sunday December 29th
 9:30am - Noon

Fang Song Gong, originally a secret method, is regarded as the most advanced of the three primary gong sets.
 
Fang Song Gong – Releasing into Suppleness Gong - is one of the fundamental gong sets in the Hun Yuan System. These seemingly simple movements are suitable for beginners and advanced practitioners alike.

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