Fostering the Taoist Tradition
through Cultivation, Education, and the Arts
through Cultivation, Education, and the Arts
New Class Taiji Ruler
Wednesdays 6:00pm
Taiji Ruler is an auxiliary gong set in the Hunyuan Taiji System. Building on the foundation of Hunyuan Gong and Standing Practice. Taiji Ruler enhances the external coordination with internal movement and Qi cultivation. Attributed to Chen Xiyi a prominent Song dynasty Taoist, the ruler set is a gentle and potent method of internal cultivation.
Qigong Foundation Class
Rong Qi Teng Mo - Daoyin Self-massage
融氣騰膜 導引按摩法
8 weeks
Mondays 9:00-10:30AM 9/13 – 11/1
Harmonize the Qi & Clear the Fascia Guiding and Stretching Se-massage; harmonizes the qi and clears the fascia; nourishes neigong; improves and maintains health; guards against meditation and qigong induced disorders; and increases ease of entering stillness. Self-massage is an integral part of Taoist cultivation methods. This is an exceptionally complete and effective set providing great benefit in cultivating neigong in Daoist meditation, internal martial arts and promoting health and vitality.
Introduction to Hunyuan Practice
A free talk the first Friday of each month via Zoom
6:00 pm
October 1st
Presented by TSI founder and director
Zhi Cheng (Harrison Moretz)
October 1st
Presented by TSI founder and director
Zhi Cheng (Harrison Moretz)
Hunyuan Taiji is a comprehensive system of taiji and qigong practice with the outer form of Chen Style Taiji and the inner practice of Taoist internal cultivation. All of the methods are compatible and mutually integrated. While it can be daunting for a beginning student to enter a class for the first time, this talk will present the context and foundation for successful and efficacious practice. It is excellent preparation for participation in other TSI classes. There will be time for questions.
Principles of Practice 11
Still Mind Slow Practice - Is Moving Standing
Sunday, Sept 19th
9:00 am - 3:00 pm
Instructor: Zhi Cheng (Harrison Moretz)
The Hunyuan Taiji system is a rich and profound system of practice. The physical movement is the outer form-expression. The internal practice is the essential content. Understanding the principles allows one to successfully cultivate both the inner and outer aspects of the art. In the continuation of this series we will systematically explore the principles and present practical methods through which to apply them.
TSI Daily Class Schedule
All classes are on line.
In-person classes are on Tuesday & Wednesday evenings and Saturday morning at TSI.
All classes are on line.
In-person classes are on Tuesday & Wednesday evenings and Saturday morning at TSI.
Monday
6:00 pm 13 Energies Form
7:00 pm Hunyuan Taiji 24 Simplified Form
Tuesday
9:00 am Hunyuan Gong
6:00 pm Chansi Gon
7:00 pm Hunyuan Taiji 48 Form
Wednesday
9:00 am Fang Song Gon
10:00 am Bagua Zhang
6:00 pm Taiji Ruler
7:00 pm Hunyuan Taiji YiLu (by permission)
Thursday
6:00 pm Chansi Gong
7:00 pm Hunyuan Taiji 24 Regular Form
Saturday
9:00 am Bagua Zhang
10:00 am Hunyuan Gong
11:00 am Hunyuan Taiji 24 Form (regular)
6:00 pm 13 Energies Form
7:00 pm Hunyuan Taiji 24 Simplified Form
Tuesday
9:00 am Hunyuan Gong
6:00 pm Chansi Gon
7:00 pm Hunyuan Taiji 48 Form
Wednesday
9:00 am Fang Song Gon
10:00 am Bagua Zhang
6:00 pm Taiji Ruler
7:00 pm Hunyuan Taiji YiLu (by permission)
Thursday
6:00 pm Chansi Gong
7:00 pm Hunyuan Taiji 24 Regular Form
Saturday
9:00 am Bagua Zhang
10:00 am Hunyuan Gong
11:00 am Hunyuan Taiji 24 Form (regular)
Link Saturday Morning Classes
To pay tuition online:
To pay by check, send remittance to:
Taoist Studies Institute
225 North 70th Street
Seattle, Washington, 98103
Taoist Studies Institute
225 North 70th Street
Seattle, Washington, 98103
