Xin Yi Quan (心意拳) is one of the three major internal martial arts of China. Mind-Intent Boxing is a concise and efficient system that develops internal and external coordination. It is also an excellent method for consolidating qi and nourishing life.

In this series, we will explore the foundational Five Elements:

劈 (Pi), 鑽 (Zuan), 崩 (Beng), 炮 (Pao), 橫 (Heng).

This class places special emphasis on using outer movement to coordinate and develop internal skill.

Xin Yi Quan is one of the foundational components of the Chen Shi Xin Yi Hun Yuan Tai Ji system.

7 week series, February 9 – March 23

Mondays 9 – 10:30am (90 minutes) Pacific Time (US)

Online Only

Taught by: Shifu ZhiCheng

Suitable for beginners.

Prerequisite: None.

Cost: $259 for 7-week series.