Taoist Walking Retreat
July 22 – 24
9:00 AM Friday – 3:30 PM Sunday
This retreat will present both foundation gong methods and walking methods.
The effortless gait of Taoist walking is both graceful and efficient. It stills the mind, nourishes the body and cultivates vitality.
There are many methods of Taoist walking, Xing Qiao. They all are dependent on the foundation of internal practice.
Xing Qiao walking is a method of carrying your practice into other activities and is one of the four activities of cultivation; walking, standing, sitting, and lying down
Deepening Practice Retreat
August 12th till August 21st
Location: The Sanctuary
The Deepening Practice Retreat is an opportunity to immerse oneself in dedicated practice, which results in accelerated progress.
Throughout the retreat, there will be an emphasis on individual guidance to deepen each participant’s skill and understanding, regardless of experience level.
The curriculum will include meditation, qigong, and form practice throughout the day with a talk and discussion each evening after dinner.
Essential in the practice of the Hun Yuan system is the idea of Nourishing. It is only through the understanding and practice of Nourishing that health and vitality are cultivated, and true skill develops.
Extended practice in a natural setting allows opportunity to access and harvest the qi of nature and to strengthen and deepen one’s own practice.
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