Dec. 27th - Jan. 5th
Location: Xuan Xiu Gong
This will be a ten day retreat
INTENSIVES & WORKSHOPS
ALEXANDER TECHNIQUE WORKSHOP
Sunday Dec. 1st
9:30am - Noon
In Alexander Technique the quality of how we ARE in the moment is more important than the quantity of what we DO in the moment.
The Alexander Technique is a simple and practical method for improving ease and freedom of movement, balance, support, flexibility, and coordination.
Its principles coincide with Taiji's first principle of "empty the neck so the intrinsic energy can reach the top of the head."
Practice of this technique helps refine and heighten kinesthetic awareness.
SPECIAL EVENTS & CLASSES
SNAKE & TURTLE QIGONG
8 Week Course
Starts November 1st and ends December 20th
The snake is known for its cultivation of qi and the turtle for its longevity.
This set is based on the movements and breathing of the snake and turtle. By imitating the slow long breathing of the turtle, and the flexibility of the snake, people can live long and well.
8 weeks of classes
CHINESE NEW YEAR CELEBRATION
Saturday January 25th
5:30pm - 9:30pm
You are cordially invited to attend
Taoist Studies Institute’s
Chinese New Year Celebration
Fundraising Dinner & Auction
Welcome the Year of the Rat
~ The Evening’s Offerings will include ~
A Sumptuous Chinese Feast
Martial Arts Performance
Reservations requested by Wednesday, Jan. 22nd
Go to our web site to make reservations
Held at the Taoist Studies Institute
225 North 70th Street
Seattle Washington, 98103