Wuji Standing Meditation

The goal of meditation is the cultivation of stillness – merging with what is without polarity (literally, “wuji”). From this stillness, the one Hunyuan qi emerges and becomes taiji (supreme polarity). Using our mind-intent, we then direct the qi through the movements of Qigong or Taiji form practice. All practices in Hunyuan Taiji emerge from and return to stillness. This is the secret of Taoist cultivation and the key to the deepest mysteries of Taiji.