Fostering the Taoist tradition through cultivation, education, & the Arts
November 21, 9:00 am – November 23, 4:00 pm
Taoist Silent Meditation combines spiritual cultivation and the nourishment of physical health and vitality. The juxtaposition of these two aspects results in a potent system of practice. This retreat will include detailed instruction in Taoist meditation and supplementary practices.
Daily practice will include:
Daoist sitting meditation and instruction
Dao-yin self massage
Study of Taoist meditation texts
Seated Eight Sections of Brocade Qigong practice