Fostering the Taoist tradition through cultivation, education, & the Arts

 

Taoist Silent Meditation Retreat

2007121501004Instructor: Harrison Moretz

 November 21, 9:00 am – November 23, 4:00 pm

Taoist Silent Meditation combines spiritual cultivation and the nourishment of physical health and vitality. The juxtaposition of these two aspects results in a potent system of practice. This retreat will include detailed instruction in Taoist meditation and supplementary practices.

Daily practice will include:

Daoist sitting meditation and instruction

Dao-yin self massage

Study of Taoist meditation texts

Seated Eight Sections of Brocade Qigong practice

 

 

Hunyuan Gong Workshop

Intensive

photo 5Instructor: Harrison Moretz

December 7th 9:30am – 3:30pm

Hun Yuan Gong is the most important of the Qigong methods in the Hun Yuan system.

This method gathers Qi from the environment and uses it to augment our prenatal Qi (our genetic inheritance).

To this end, the methods open the Qi-channels of the body and establish the Danqiao or Dantian, the energetic openings in the body where the qi, essence and spirit are cultivated. Hun Yuan Gong promotes health, prolongs life, deepens stillness, and increases internal strength.

Intro to Taoist Meditation

imagesInstructor: Harrison Moretz

December 21st, 9:30 – Noon

The hallmark of Taoist cultivation is Xing Ming Shuang Xiu, spiritual-nature and life-vitality cultivated together.

This meditation method develops the foundation of both stillness and nourishing of life-vitality.