Fostering the Taoist tradition through Cultivation, Education, and the Arts


Taoist Meditation Retreat



Instructor: Harrison Moretz

 December 15th – Dec 17th


Taoist Meditation combines spiritual cultivation and the nourishment of physical health and vitality.


The juxtaposition of these two aspects results in a potent system of practice.

This retreat will include detailed instruction in Taoist meditation and supplementary practices.



Yang Sheng Program


Yang Sheng Zhi Dao

Saturday Dec. 9th & Sunday Dec. 10th

Instructor: Harrison Moretz

The Yang Sheng program at TSI is offered as a comprehensive system of self care and development in accordance with the natural world.



 Winter Nourishing Intensive

Rong Qi Teng Mo Daoyin self-massage

Sunday December 31st 9:30am – 3:30pm

Instructor Harrison Moretz

Winter is the season to store and replenish vitality.

In this intensive we will engage in deep nourishing practices to enhance Vitality and promote rejuvenation. Taking the time to nourish oneself in the winter, lays the foundation of health and vitality for the coming year.


Harmonize the Qi & Clear the Fascia Guiding and Stretching Self-massage; harmonizes the qi and clears the fascia; nourishes neigong; improves and maintains health; guards against meditation and qigong induced disorders; and increases ease of entering stillness.

Self-massage is an integral part of Taoist cultivation methods.

This is an exceptionally complete and effective set providing great benefit in cultivating neigong in Daoist meditation, internal martial arts and promoting health and vitality.