Fostering the Taoist tradition through cultivation, education, and the arts.
December 19, 6:00 pm – December 22, 4:00 pm
Yang Sheng is the art and science of nourishing life, living in accord with nature.
As we move into the fall and winter seasons it becomes especially important to pay attention to storing and nourishing.
This retreat will include Yang Shèng cooking and foods with emphasis on seasonal appropriateness.
Practices presented will include; Qigong for health and longevity, napping and sleeping Qigong as well as Yang Shèng theory.
December 8, 9:30 am – 3:30 pm
This intensive is designed to help improve and deepen the foundation of its participants.
It is the depth of basic skills that allows profound ability to emerge.
A bridge between gong and form, the 24 form is the foundation for both martial and spiritual aspects of practice in the Hun Yuan system.
New students will get a thorough introduction and more advanced students will deepen their understanding and skill.
Back to the Basics
Dec 14, 12:30 pm – 3:00 pm
In this workshop, we will explore the fundamental relationships that should be present in everything that we do in the Hunyuan system.
In short, we will look more closely at central and upright, and the four relational pairs of turning left and turning right, rising and sinking, opening and closing, shifting left and shifting right.
This series of workshops is aimed at beginners and intermediate students who want to spend more time in developing a clearer understanding of some of the basic foundations of movement inherent in the Hunyuan system.
|Back to the Basics Workshop|