This system of qigong is attributed to Chen Xiyi, a Taoist who lived on Hua Mountain in the Sung Dynasty. This version was transmitted from Hu Yaozhen through Feng Zhiqiang. The Ruler cultivates Qi, Spirit, and Essence as well as training the Taiji energies. The Stick strengthens the sinews and bones, and trains the silk-reeling Chan Si Jin and Qin-na (joint locking) skills.
Stick & ruler sets are available to borrow during class or for purchase from the Bookstore.
|Instructor||Class schedule||Class type||Pricing|
|Harrison Moretz||Sunday, July 10, 9:30am-Noon||Single class||members $35, $30 if paid in advance
non-members $40, $35 if paid in advance