玄修宮道觀
Xuan Xiu Gong Taoist Sanctuary
Taoist Meditation Retreat
October
Taoist Meditation combines spiritual cultivation and the nourishment of physical health
and vitality.
The juxtaposition of these two aspects results in a potent system of practice.
This retreat will include detailed instruction in Taoist meditation and supplementary practices.
Daily practice will include ~
Daoist sitting meditation and instruction
Dao-yin self massage
Study of Taoist meditation texts
Eight Sections of Brocade Qigong practice (Sitting)
October
Taoist Meditation combines spiritual cultivation and the nourishment of physical health
and vitality.
The juxtaposition of these two aspects results in a potent system of practice.
This retreat will include detailed instruction in Taoist meditation and supplementary practices.
Daily practice will include ~
Daoist sitting meditation and instruction
Dao-yin self massage
Study of Taoist meditation texts
Eight Sections of Brocade Qigong practice (Sitting)