The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine prenatal and postnatal qi to supplement the essential qi of the body.
The most important of the Gong methods, Hunyuan Gong is designed to accumulate qi from the environment and use it to augment our prenatal qi (our genetic inheritance). This opens the qi-meridians of the body, forms the middle dantian (where qi is stored in the body) and thus promotes health, prolongs life, deepens stillness, and increases power.
|Instructor||Class schedule||Class type|
|Harrison Moretz||Tuesdays 9:00-10:00AM