The Way of Nourishing Life
Yang Sheng Zhi Dao
Instructors: Harrison Moretz, Jason Robertson , Daniel Altschuler, & Matt Branham
Please help by contributing to the gate & courtyard building fund
The snake is known for its cultivation of qi and the turtle for its longevity.
This set is based on the movements and breathing of the snake and turtle. By imitating the slow long breathing of the turtle, and the flexibility of the snake, people can live long and well. This set is an especially good practice during the winter season.
Single class attendance are always welcomed.
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