Swimming Dragon is an elegantly designed Taoist qigong method from Hua Mountain. As well as nourishing the qi and opening the channels it is especially good for the spine, the endocrine and lymphatic systems. With regular practice it strengthens the kidneys, promotes organ health, nourishes the skin and regulates weight.
Subscribe to our e-mail newsletter to receive updates.
Hunyuan Gong Intensive Instructor: Harrison Moretz In this intensive we will explore the principles and theory of the Hun Yuan Gong set. Detailed instruction will be given breaking down the body mechanics of the movement,[...]
Winter Yang Sheng Retreat Instructor; Harrison Moretz Yang Shèng is the art and science of nourishing life, living in accord with nature. As we move into the winter season it becomes especially important to pay[...]
Threshold Ensemble Presents When Dreams Come True Saturday December 13th 7 – 9pm Do you dream of love? Adventure? Social changes? Do your dreams come true? Come share your story and watch it enacted by[...]
Intro to Taoist Meditation The hallmark of Taoist cultivation is Xing Ming Shuang Xiu, spiritual-nature and life-vitality cultivated together. This meditation method develops the foundation of both stillness and nourishing of life-vitality. Meditation Members[...]
Instructor: Harrison Moretz A playful exploration of the movement, qi, and spirit of the five animals. A classic qigong method transmitted from the famous Han dynasty physician Hua Tuo, the five animal frolics are[...]
Instructor: Harrison Moretz An exploration of the mechanisms underlying gigong including The eight methods; posture, movement, breath, intent, visualization, massage, time/place, sound and their practical implementation. This retreat will provide an opportunity for immersive practice[...]
Chinese New Year Celebration You and your guests are cordially invited to attend Taoist Studies Institute’s 2015 Chinese New Year Celebration Welcome the Year of the Goat Fundraising Dinner & Auction held at the[...]
Chinese Calligraphy, Painting & Qigong, Retreat March 20th – 22th 3:00 pm Friday March 20th – 4:00 pm Sunday March 22th The art of Chinese calligraphy and painting is an expression of Qi -the energy of[...]
Bagua Zhang & Xinyi Quan Retreat This three day retreat will emphasize training methods to increase skill, improve internal coordination, promote health, and cultivate spirit, qi & essence神氣精. Bagua zhang is a subtle and effective[...]
Women’s Retreat with Shoko Zama Instructor: Shoko Zama Together we will explore the Xinyi Hunyuan Chen Style Taiji system at our beautiful TSI Sanctuary. Starting the day we will harvest Qi outside, and circulate it[...]
Taoist Walking Retreat This retreat will present both foundation gong methods and walking methods. The effortless gait of Taoist walking is both graceful and efficient. It stills the mind, nourishes the body and cultivates[...]
An exploration of the mechanisms underlying gigong including The eight methods; posture, movement, breath, intent, visualization, massage, time/place, sound and their practical implementation.
This retreat will provide an opportunity for immersive practice of qigong. Emphasis will be on deepening skill as well understanding the underlying principles of practice.
Search the Site
Potluck: Movie Night
November 29th starting at 6:30pm
Everyone is welcome
This is a potluck get together so bring something to share for dinner or a snack and beverage.
Watch a Chinese martial arts movie featuring clips of Master Feng doing Hun Yuan Tai Chi
So sit back and enjoy a classic movie with us!
Sign up for TSI News
Threshold Ensemble Presents
When Dreams Come True
Sat. Dec. 13th 7-9pm
Come share your story & watch it enacted by actors with love, humor, and live music
Every Friday evening from 6-8pm
instructor: Joan Laage
Experience training methods towards a supple body and mind, and investigate aesthetics common to butoh through creative explorations. This course is a process of erasing and re-creating the body through guided improvisation largely inspired by nature imagery.
Chinese New Year Celebration
You and your guests are cordially invited to attend Taoist Studies Institute’s