Standing Meditation Workshop

When:
November 11, 2017 @ 1:00 pm – 3:30 pm America/Los Angeles Timezone
2017-11-11T13:00:00-08:00
2017-11-11T15:30:00-08:00
Where:
TSI School
225 N 70th St
Seattle, WA 98103
USA
Contact:
(206) 784-5632

Zhan Zhuang Standing Meditation

Workshop

qi-gong-zhan-zhuang-posturesSaturday, Nov. 11th 1:00 pm – 3:30

Instructor: Harrison Moretz

 

 

Zhan Zhuang, or Standing Post meditation, is one method of cultivating stillness.

 

Standing is basic training for Qigong as well as internal styles of martial arts. 

Standing cultivates qi, develops internal connection, and strengthens the body from within.

 Participants will learn several standing postures, the principles of standing practice, and methods of developing internal connections.


Workshop



Subscribe

Subscribe to our e-mail newsletter to receive updates.

Comments are closed.