225 North 70th Street
Seattle, WA 98103
Snake & Turtle Qigong
The snake is known for its cultivation of qi and the turtle for its longevity.
This set is based on the movements and breathing of the snake and turtle.
By imitating the slow long breathing of the turtle, and the flexibility of the snake, people can live long and well.
This set is an especially good practice during the winter season.