Push Hands Intensive

When:
November 26, 2017 @ 9:30 am – 3:30 pm America/Los Angeles Timezone
2017-11-26T09:30:00-08:00
2017-11-26T15:30:00-08:00

Push Hands

Intensive

maenner

Instructor:Harrison Moretz

Push hands is an important component of the taiji quan system. The practice of push hands helps to rectify the empty hand forms, increase internal strength, develop awareness of self, and cultivate ability to listen to, interpret and transform the force of an opponent. It is through push hands training that one can truly develop the taiji energies.

Instruction to include:

Eight energies and five step

Solo practice
Developing the eight energies in push hands
Moving step push hands
Push hands neigong
Use of silk reeling in push hands
Dalu and variations
Use of the four corners (Cai, Lie Zhou , Kao) in  push hands


Puxh Hands



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