Six Qi

When:
June 2, 2013 @ 9:30 am – 12:00 pm America/Los Angeles Timezone
2013-06-02T09:30:00-07:00
2013-06-02T12:00:00-07:00

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Six Qi (Sitting)

Instructor: Harrison Moretz

The six qi method is a traditional Daoist cultivation method. It is on its own an effective practice to promote health. Traditionally it was used to help ameliorate any imbalances generated from or which might interfere with other practices. It is especially good for people who practice meditation and other forms of cultivation practice. Benefits include: harmonizing the emotions, cleansing and revitalizing the internal organs, opening organ channels, nourishing the essence and stabilizing the spirit.

Qigong



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