225 North 70th Street
Seattle, WA 98103
The eight energies, also known as the eight gates, are the expression of the internal power of Tai Chi Chuan. In this workshop we will explore the four cardinal energies (peng, lu, ji, an) which are the basic building blocks of Tai Chi. Several practice methods to cultivate these energies
will be introduced including; individual gong exercises, within the Tai Chi forms, and in two person exercises (push hands).