Practice & Work Retreat

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When:
June 14, 2013 @ 10:00 am – June 23, 2013 @ 5:00 pm America/Los Angeles Timezone
2013-06-14T10:00:00-07:00
2013-06-23T17:00:00-07:00
Where:
XXG
3317 183rd Avenue Southeast
Snohomish, WA 98290
USA
Contact:
Harrison
206 356-3987

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An opportunity to participate in the development of the retreat property and deepen ones own cultivation. Retreat will include  daily practice of Qigong, form and meditation. Work projects will include; Trail & Grounds maintenance, Prep for construction project,   vegetable and Chinese herb garden, and kitchen tasks.

Suggested Donation $20 to $45 per Day

7am. Sitting meditation
8am. Breakfast
9-10am. Qigong
10-12am. Work
Noon.  Lunch
1-2pm  Nap/free time
2-5pm Work
5-6pm  Form practice
6:30pm Dinner
8:30pm Meditation/Self Massage (optional)

 

 

 

 

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