One-Day Push Hands Intensive
Push hands is an important component of the taiji quan system. The practice of push hands helps to rectify the empty hand forms, increase internal strength, develop awareness of self, and cultivate ability to listen to, interpret and transform the force of an opponent. It is through push hands training that one can truly develop the taiji energies.
- Eight energies and five steps
- Developing the eight energies in push hands
- Moving step push hands
- Push hands neigong
- Use of silk reeling in push hands
- Dalu and variations
| Instructor | Schedule | Class type | Pricing |
|---|---|---|---|
| Harrison Moretz | Sun, June 6 (9:30-Noon, 1:30-4:00pm) | Seminar |
$89 members $98 nonmembers |