Calendar


Sun Mon Tue Wed Thu Fri Sat
1
Chansi Gong 9:00 am
Chansi Gong
Jan 1 @ 9:00 am – 10:00 am
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and cultivates the eight energies. In addition to promoting good health,[...]
Chen-style Xinyi Hunyuan Taijiquan 10:00 am
Chen-style Xinyi Hunyuan Taijiquan
Jan 1 @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Taiji 13 6:00 pm
Taiji 13
Jan 1 @ 6:00 pm – 7:00 pm
This form is a potent way to practice both internal cultivation and martial ability. The Tai Chi 13 Form is comprised of the eight energies and five steps expressing the essence of Tai Chi Chuan.
Beginning Tai Chi 7:00 pm
Beginning Tai Chi
Jan 1 @ 7:00 pm – 8:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Bagua Zhang 8:00 pm
Bagua Zhang
Jan 1 @ 8:00 pm – 9:00 pm
What is Bagua Zhang? 八卦掌 Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping and its marvelous development and utilization of special awareness[...]
2
Hunyuan Gong 9:00 am
Hunyuan Gong
Jan 2 @ 9:00 am – 10:00 am
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine prenatal and postnatal qi to supplement the essential qi of[...]
Beginning Tai Chi 10:00 am
Beginning Tai Chi
Jan 2 @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Chansi Gong 6:00 pm
Chansi Gong
Jan 2 @ 6:00 pm – 7:00 pm
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and cultivates the eight energies. In addition to promoting good health,[...]
Chen Taiji Quan 7:00 pm
Chen Taiji Quan
Jan 2 @ 7:00 pm – 8:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Push Hands 8:00 pm
Push Hands
Jan 2 @ 8:00 pm – 9:00 pm
Push hands is a system of two person exercises that develop “listening” ability and continue to develop the internal energies cultivated in the Taijiquan form. These skills, developed in the solo forms, are expanded in[...]
3
Fang Song Gong 9:00 am
Fang Song Gong
Jan 3 @ 9:00 am – 10:00 am
Fang Song Gong   Fang Song Song– Releasing into Suppleness Gong – is one of the fundamental gong sets in the Hun Yuan System. These seemingly simple movements are suitable for beginners and advanced practitioners[...]
Eight Sections of Brocade (Standing) 10:00 am
Eight Sections of Brocade (Standing)
Jan 3 @ 10:00 am – 11:00 am
Eight Sections of Brocade (Standing) @ Seattle | Washington | United States
 Eight Sections of Brocade (Standing) Eight sections of brocade is a traditional qigong set practiced by Taoists and martial artists  This qigong set is an excellent exercise for promoting health. A somewhat rigorous method, it[...]
Xin Yi Quan 6:00 pm
Xin Yi Quan
Jan 3 @ 6:00 pm – 7:00 pm
Xin Yi Quan 心意五行連環拳 Wednesday 6:00pm- 7:00pm This set is profoundly effective at nourishing, gathering, and stabilizing qi in the dan tian. The five element linked set strengthens the tendons, bones, skin and muscle. It[...]
Chen style Hunyuan Taiji Yilu 83 form 7:00 pm
Chen style Hunyuan Taiji Yilu 83 form
Jan 3 @ 7:00 pm – 8:00 pm
Chen style Hunyuan Taiji Yilu 83 form  陳式混元太極拳一路 Chen style Hunyuan Taiji Yilu is the traditional first form from which the hunyuan  24 and 48 forms were developed. The longer form includes variations and additional[...]
Spear 8:00 pm
Spear
Jan 3 @ 8:00 pm – 9:00 pm
Spear 槍術 The spear is known as the King of weapons.  Practice of the spear unifies the body, strengthens the sinews, bones, skin, and muscle; increases internal strength; and helps develop the ability to issue.[...]
4
Swimming Dragon 9:00 am
Swimming Dragon
Jan 4 @ 9:00 am – 10:00 am
Swimming Dragon @ TSI | Seattle | Washington | United States
Swimming Dragon Instructor: Shoko Zama Every Thursday  from 9am till 10 am Swimming Dragon is an elegantly designed Taoist qigong method from Hua Mountain. As well as nourishing the qi and opening the channels it[...]
Chen-style Xinyi Hunyuan Taijiquan (Beginning) 10:00 am
Chen-style Xinyi Hunyuan Taijiquan (Beginning)
Jan 4 @ 10:00 am – 11:00 am
Chen Style Taiji quan is both extremely practical and rooted in spiritual insight. The hallmarks of Chen Style Taiji quan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement[...]
Hunyuan Gong 6:00 pm
Hunyuan Gong
Jan 4 @ 6:00 pm – 7:00 pm
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine prenatal and postnatal qi to supplement the essential qi of[...]
Chansi Gong 7:00 pm
Chansi Gong
Jan 4 @ 7:00 pm – 8:00 pm
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and cultivates the eight energies. In addition to promoting good health,[...]
Beginning Tai Chi 8:00 pm
Beginning Tai Chi
Jan 4 @ 8:00 pm – 9:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
5
Snake & Turtle 10:00 am
Snake & Turtle
Jan 5 @ 10:00 am – 11:15 am
Snake & Turtle
Snake & Turtle Instructor: Shoko Zama The snake is known for its cultivation of qi and the turtle for its longevity. This set is based on the movements and breathing of the snake and turtle.[...]
6
Bagua Zhang 8:00 am
Bagua Zhang
Jan 6 @ 8:00 am – 9:00 am
Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping and its marvelous development and utilization of special awareness both within and outside of[...]
Hunyuan Gong 9:00 am
Hunyuan Gong
Jan 6 @ 9:00 am – 10:00 am
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine prenatal and postnatal qi to supplement the essential qi of[...]
Chen-style Xinyi Hunyuan Taijiquan 10:00 am
Chen-style Xinyi Hunyuan Taijiquan
Jan 6 @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Push Hands 11:00 am
Push Hands
Jan 6 @ 11:00 am – 12:00 pm
Push hands is a system of two person exercises that develop “listening” ability and continue to develop the internal energies cultivated in the Taijiquan form. These skills, developed in the solo forms, are expanded in[...]
7
Postural Principles Intensive 9:30 am
Postural Principles Intensive
Jan 7 @ 9:30 am – 3:30 pm
Postural Principles Intensive @ Taoist Studies Institute | Seattle | Washington | United States
Postural Principles Intensive Workshop Instructor: Harrison Moretz   The basic postural principles of internal arts apply in Qigong, tai chi, ba gua, xin yi, and meditation. In this intensive we will explore these principles, how[...]
8
Chansi Gong 9:00 am
Chansi Gong
Jan 8 @ 9:00 am – 10:00 am
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and cultivates the eight energies. In addition to promoting good health,[...]
Chen-style Xinyi Hunyuan Taijiquan 10:00 am
Chen-style Xinyi Hunyuan Taijiquan
Jan 8 @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Taiji 13 6:00 pm
Taiji 13
Jan 8 @ 6:00 pm – 7:00 pm
This form is a potent way to practice both internal cultivation and martial ability. The Tai Chi 13 Form is comprised of the eight energies and five steps expressing the essence of Tai Chi Chuan.
Beginning Tai Chi 7:00 pm
Beginning Tai Chi
Jan 8 @ 7:00 pm – 8:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Bagua Zhang 8:00 pm
Bagua Zhang
Jan 8 @ 8:00 pm – 9:00 pm
What is Bagua Zhang? 八卦掌 Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping and its marvelous development and utilization of special awareness[...]
9
Hunyuan Gong 9:00 am
Hunyuan Gong
Jan 9 @ 9:00 am – 10:00 am
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine prenatal and postnatal qi to supplement the essential qi of[...]
Beginning Tai Chi 10:00 am
Beginning Tai Chi
Jan 9 @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Chansi Gong 6:00 pm
Chansi Gong
Jan 9 @ 6:00 pm – 7:00 pm
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and cultivates the eight energies. In addition to promoting good health,[...]
Chen Taiji Quan 7:00 pm
Chen Taiji Quan
Jan 9 @ 7:00 pm – 8:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Push Hands 8:00 pm
Push Hands
Jan 9 @ 8:00 pm – 9:00 pm
Push hands is a system of two person exercises that develop “listening” ability and continue to develop the internal energies cultivated in the Taijiquan form. These skills, developed in the solo forms, are expanded in[...]
10
Fang Song Gong 9:00 am
Fang Song Gong
Jan 10 @ 9:00 am – 10:00 am
Fang Song Gong   Fang Song Song– Releasing into Suppleness Gong – is one of the fundamental gong sets in the Hun Yuan System. These seemingly simple movements are suitable for beginners and advanced practitioners[...]
Eight Sections of Brocade (Standing) 10:00 am
Eight Sections of Brocade (Standing)
Jan 10 @ 10:00 am – 11:00 am
Eight Sections of Brocade (Standing) @ Seattle | Washington | United States
 Eight Sections of Brocade (Standing) Eight sections of brocade is a traditional qigong set practiced by Taoists and martial artists  This qigong set is an excellent exercise for promoting health. A somewhat rigorous method, it[...]
Xin Yi Quan 6:00 pm
Xin Yi Quan
Jan 10 @ 6:00 pm – 7:00 pm
Xin Yi Quan 心意五行連環拳 Wednesday 6:00pm- 7:00pm This set is profoundly effective at nourishing, gathering, and stabilizing qi in the dan tian. The five element linked set strengthens the tendons, bones, skin and muscle. It[...]
Chen style Hunyuan Taiji Yilu 83 form 7:00 pm
Chen style Hunyuan Taiji Yilu 83 form
Jan 10 @ 7:00 pm – 8:00 pm
Chen style Hunyuan Taiji Yilu 83 form  陳式混元太極拳一路 Chen style Hunyuan Taiji Yilu is the traditional first form from which the hunyuan  24 and 48 forms were developed. The longer form includes variations and additional[...]
Spear 8:00 pm
Spear
Jan 10 @ 8:00 pm – 9:00 pm
Spear 槍術 The spear is known as the King of weapons.  Practice of the spear unifies the body, strengthens the sinews, bones, skin, and muscle; increases internal strength; and helps develop the ability to issue.[...]
11
Swimming Dragon 9:00 am
Swimming Dragon
Jan 11 @ 9:00 am – 10:00 am
Swimming Dragon @ TSI | Seattle | Washington | United States
Swimming Dragon Instructor: Shoko Zama Every Thursday  from 9am till 10 am Swimming Dragon is an elegantly designed Taoist qigong method from Hua Mountain. As well as nourishing the qi and opening the channels it[...]
Chen-style Xinyi Hunyuan Taijiquan (Beginning) 10:00 am
Chen-style Xinyi Hunyuan Taijiquan (Beginning)
Jan 11 @ 10:00 am – 11:00 am
Chen Style Taiji quan is both extremely practical and rooted in spiritual insight. The hallmarks of Chen Style Taiji quan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement[...]
Hunyuan Gong 6:00 pm
Hunyuan Gong
Jan 11 @ 6:00 pm – 7:00 pm
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine prenatal and postnatal qi to supplement the essential qi of[...]
Chansi Gong 7:00 pm
Chansi Gong
Jan 11 @ 7:00 pm – 8:00 pm
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and cultivates the eight energies. In addition to promoting good health,[...]
Beginning Tai Chi 8:00 pm
Beginning Tai Chi
Jan 11 @ 8:00 pm – 9:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
12
Snake & Turtle 10:00 am
Snake & Turtle
Jan 12 @ 10:00 am – 11:15 am
Snake & Turtle
Snake & Turtle Instructor: Shoko Zama The snake is known for its cultivation of qi and the turtle for its longevity. This set is based on the movements and breathing of the snake and turtle.[...]
13
Bagua Zhang 8:00 am
Bagua Zhang
Jan 13 @ 8:00 am – 9:00 am
Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping and its marvelous development and utilization of special awareness both within and outside of[...]
Hunyuan Gong 9:00 am
Hunyuan Gong
Jan 13 @ 9:00 am – 10:00 am
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine prenatal and postnatal qi to supplement the essential qi of[...]
Chen-style Xinyi Hunyuan Taijiquan 10:00 am
Chen-style Xinyi Hunyuan Taijiquan
Jan 13 @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Push Hands 11:00 am
Push Hands
Jan 13 @ 11:00 am – 12:00 pm
Push hands is a system of two person exercises that develop “listening” ability and continue to develop the internal energies cultivated in the Taijiquan form. These skills, developed in the solo forms, are expanded in[...]
14
15
Chansi Gong 9:00 am
Chansi Gong
Jan 15 @ 9:00 am – 10:00 am
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and cultivates the eight energies. In addition to promoting good health,[...]
Chen-style Xinyi Hunyuan Taijiquan 10:00 am
Chen-style Xinyi Hunyuan Taijiquan
Jan 15 @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Taiji 13 6:00 pm
Taiji 13
Jan 15 @ 6:00 pm – 7:00 pm
This form is a potent way to practice both internal cultivation and martial ability. The Tai Chi 13 Form is comprised of the eight energies and five steps expressing the essence of Tai Chi Chuan.
Beginning Tai Chi 7:00 pm
Beginning Tai Chi
Jan 15 @ 7:00 pm – 8:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Bagua Zhang 8:00 pm
Bagua Zhang
Jan 15 @ 8:00 pm – 9:00 pm
What is Bagua Zhang? 八卦掌 Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping and its marvelous development and utilization of special awareness[...]
16
Hunyuan Gong 9:00 am
Hunyuan Gong
Jan 16 @ 9:00 am – 10:00 am
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine prenatal and postnatal qi to supplement the essential qi of[...]
Beginning Tai Chi 10:00 am
Beginning Tai Chi
Jan 16 @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Chansi Gong 6:00 pm
Chansi Gong
Jan 16 @ 6:00 pm – 7:00 pm
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and cultivates the eight energies. In addition to promoting good health,[...]
Chen Taiji Quan 7:00 pm
Chen Taiji Quan
Jan 16 @ 7:00 pm – 8:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Push Hands 8:00 pm
Push Hands
Jan 16 @ 8:00 pm – 9:00 pm
Push hands is a system of two person exercises that develop “listening” ability and continue to develop the internal energies cultivated in the Taijiquan form. These skills, developed in the solo forms, are expanded in[...]
17
Fang Song Gong 9:00 am
Fang Song Gong
Jan 17 @ 9:00 am – 10:00 am
Fang Song Gong   Fang Song Song– Releasing into Suppleness Gong – is one of the fundamental gong sets in the Hun Yuan System. These seemingly simple movements are suitable for beginners and advanced practitioners[...]
Eight Sections of Brocade (Standing) 10:00 am
Eight Sections of Brocade (Standing)
Jan 17 @ 10:00 am – 11:00 am
Eight Sections of Brocade (Standing) @ Seattle | Washington | United States
 Eight Sections of Brocade (Standing) Eight sections of brocade is a traditional qigong set practiced by Taoists and martial artists  This qigong set is an excellent exercise for promoting health. A somewhat rigorous method, it[...]
Xin Yi Quan 6:00 pm
Xin Yi Quan
Jan 17 @ 6:00 pm – 7:00 pm
Xin Yi Quan 心意五行連環拳 Wednesday 6:00pm- 7:00pm This set is profoundly effective at nourishing, gathering, and stabilizing qi in the dan tian. The five element linked set strengthens the tendons, bones, skin and muscle. It[...]
Chen style Hunyuan Taiji Yilu 83 form 7:00 pm
Chen style Hunyuan Taiji Yilu 83 form
Jan 17 @ 7:00 pm – 8:00 pm
Chen style Hunyuan Taiji Yilu 83 form  陳式混元太極拳一路 Chen style Hunyuan Taiji Yilu is the traditional first form from which the hunyuan  24 and 48 forms were developed. The longer form includes variations and additional[...]
Spear 8:00 pm
Spear
Jan 17 @ 8:00 pm – 9:00 pm
Spear 槍術 The spear is known as the King of weapons.  Practice of the spear unifies the body, strengthens the sinews, bones, skin, and muscle; increases internal strength; and helps develop the ability to issue.[...]
18
Swimming Dragon 9:00 am
Swimming Dragon
Jan 18 @ 9:00 am – 10:00 am
Swimming Dragon @ TSI | Seattle | Washington | United States
Swimming Dragon Instructor: Shoko Zama Every Thursday  from 9am till 10 am Swimming Dragon is an elegantly designed Taoist qigong method from Hua Mountain. As well as nourishing the qi and opening the channels it[...]
Chen-style Xinyi Hunyuan Taijiquan (Beginning) 10:00 am
Chen-style Xinyi Hunyuan Taijiquan (Beginning)
Jan 18 @ 10:00 am – 11:00 am
Chen Style Taiji quan is both extremely practical and rooted in spiritual insight. The hallmarks of Chen Style Taiji quan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement[...]
Hunyuan Gong 6:00 pm
Hunyuan Gong
Jan 18 @ 6:00 pm – 7:00 pm
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine prenatal and postnatal qi to supplement the essential qi of[...]
Chansi Gong 7:00 pm
Chansi Gong
Jan 18 @ 7:00 pm – 8:00 pm
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and cultivates the eight energies. In addition to promoting good health,[...]
Beginning Tai Chi 8:00 pm
Beginning Tai Chi
Jan 18 @ 8:00 pm – 9:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
19
20
Mountain Gate Carving Workshop 9:00 am
Mountain Gate Carving Workshop
Jan 20 @ 9:00 am – Jan 21 @ 5:00 pm
Mountain Gate Carving Workshop
  Carving Master Hideta Kitazawa will be visiting from Japan for a woodcarving workshop that will  focus on the Mountain Gate . . HIDETA KITAZAWA (Shinto Temple Carver, Mask Carver) Born February 4th 1968, Hideta[...]
Bagua Zhang 8:00 am
Bagua Zhang
Jan 20 @ 8:00 am – 9:00 am
Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping and its marvelous development and utilization of special awareness both within and outside of[...]
Hunyuan Gong 9:00 am
Hunyuan Gong
Jan 20 @ 9:00 am – 10:00 am
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine prenatal and postnatal qi to supplement the essential qi of[...]
Chen-style Xinyi Hunyuan Taijiquan 10:00 am
Chen-style Xinyi Hunyuan Taijiquan
Jan 20 @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Push Hands 11:00 am
Push Hands
Jan 20 @ 11:00 am – 12:00 pm
Push hands is a system of two person exercises that develop “listening” ability and continue to develop the internal energies cultivated in the Taijiquan form. These skills, developed in the solo forms, are expanded in[...]
21
22
Chansi Gong 9:00 am
Chansi Gong
Jan 22 @ 9:00 am – 10:00 am
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and cultivates the eight energies. In addition to promoting good health,[...]
Chen-style Xinyi Hunyuan Taijiquan 10:00 am
Chen-style Xinyi Hunyuan Taijiquan
Jan 22 @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Taiji 13 6:00 pm
Taiji 13
Jan 22 @ 6:00 pm – 7:00 pm
This form is a potent way to practice both internal cultivation and martial ability. The Tai Chi 13 Form is comprised of the eight energies and five steps expressing the essence of Tai Chi Chuan.
Beginning Tai Chi 7:00 pm
Beginning Tai Chi
Jan 22 @ 7:00 pm – 8:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Bagua Zhang 8:00 pm
Bagua Zhang
Jan 22 @ 8:00 pm – 9:00 pm
What is Bagua Zhang? 八卦掌 Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping and its marvelous development and utilization of special awareness[...]
23
Hunyuan Gong 9:00 am
Hunyuan Gong
Jan 23 @ 9:00 am – 10:00 am
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine prenatal and postnatal qi to supplement the essential qi of[...]
Beginning Tai Chi 10:00 am
Beginning Tai Chi
Jan 23 @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Chansi Gong 6:00 pm
Chansi Gong
Jan 23 @ 6:00 pm – 7:00 pm
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and cultivates the eight energies. In addition to promoting good health,[...]
Chen Taiji Quan 7:00 pm
Chen Taiji Quan
Jan 23 @ 7:00 pm – 8:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Push Hands 8:00 pm
Push Hands
Jan 23 @ 8:00 pm – 9:00 pm
Push hands is a system of two person exercises that develop “listening” ability and continue to develop the internal energies cultivated in the Taijiquan form. These skills, developed in the solo forms, are expanded in[...]
24
Fang Song Gong 9:00 am
Fang Song Gong
Jan 24 @ 9:00 am – 10:00 am
Fang Song Gong   Fang Song Song– Releasing into Suppleness Gong – is one of the fundamental gong sets in the Hun Yuan System. These seemingly simple movements are suitable for beginners and advanced practitioners[...]
Eight Sections of Brocade (Standing) 10:00 am
Eight Sections of Brocade (Standing)
Jan 24 @ 10:00 am – 11:00 am
Eight Sections of Brocade (Standing) @ Seattle | Washington | United States
 Eight Sections of Brocade (Standing) Eight sections of brocade is a traditional qigong set practiced by Taoists and martial artists  This qigong set is an excellent exercise for promoting health. A somewhat rigorous method, it[...]
Xin Yi Quan 6:00 pm
Xin Yi Quan
Jan 24 @ 6:00 pm – 7:00 pm
Xin Yi Quan 心意五行連環拳 Wednesday 6:00pm- 7:00pm This set is profoundly effective at nourishing, gathering, and stabilizing qi in the dan tian. The five element linked set strengthens the tendons, bones, skin and muscle. It[...]
Chen style Hunyuan Taiji Yilu 83 form 7:00 pm
Chen style Hunyuan Taiji Yilu 83 form
Jan 24 @ 7:00 pm – 8:00 pm
Chen style Hunyuan Taiji Yilu 83 form  陳式混元太極拳一路 Chen style Hunyuan Taiji Yilu is the traditional first form from which the hunyuan  24 and 48 forms were developed. The longer form includes variations and additional[...]
Spear 8:00 pm
Spear
Jan 24 @ 8:00 pm – 9:00 pm
Spear 槍術 The spear is known as the King of weapons.  Practice of the spear unifies the body, strengthens the sinews, bones, skin, and muscle; increases internal strength; and helps develop the ability to issue.[...]
25
Swimming Dragon 9:00 am
Swimming Dragon
Jan 25 @ 9:00 am – 10:00 am
Swimming Dragon @ TSI | Seattle | Washington | United States
Swimming Dragon Instructor: Shoko Zama Every Thursday  from 9am till 10 am Swimming Dragon is an elegantly designed Taoist qigong method from Hua Mountain. As well as nourishing the qi and opening the channels it[...]
Chen-style Xinyi Hunyuan Taijiquan (Beginning) 10:00 am
Chen-style Xinyi Hunyuan Taijiquan (Beginning)
Jan 25 @ 10:00 am – 11:00 am
Chen Style Taiji quan is both extremely practical and rooted in spiritual insight. The hallmarks of Chen Style Taiji quan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement[...]
Hunyuan Gong 6:00 pm
Hunyuan Gong
Jan 25 @ 6:00 pm – 7:00 pm
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine prenatal and postnatal qi to supplement the essential qi of[...]
Chansi Gong 7:00 pm
Chansi Gong
Jan 25 @ 7:00 pm – 8:00 pm
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and cultivates the eight energies. In addition to promoting good health,[...]
Beginning Tai Chi 8:00 pm
Beginning Tai Chi
Jan 25 @ 8:00 pm – 9:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
26
27
Mountain Gate – Carving Workshop 9:00 am
Mountain Gate – Carving Workshop
Jan 27 @ 9:00 am – Jan 28 @ 5:00 pm
Mountain Gate - Carving Workshop
Woodcarving workshop with Master Carver – Hideta Kitazawa visiting from Japan  . . HIDETA KITAZAWA (Shinto Temple Carver, Mask Carver) Born February 4th 1968, Hideta chose to follow his fathers footsteps and become a second[...]
Bagua Zhang 8:00 am
Bagua Zhang
Jan 27 @ 8:00 am – 9:00 am
Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping and its marvelous development and utilization of special awareness both within and outside of[...]
Hunyuan Gong 9:00 am
Hunyuan Gong
Jan 27 @ 9:00 am – 10:00 am
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine prenatal and postnatal qi to supplement the essential qi of[...]
Chen-style Xinyi Hunyuan Taijiquan 10:00 am
Chen-style Xinyi Hunyuan Taijiquan
Jan 27 @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Push Hands 11:00 am
Push Hands
Jan 27 @ 11:00 am – 12:00 pm
Push hands is a system of two person exercises that develop “listening” ability and continue to develop the internal energies cultivated in the Taijiquan form. These skills, developed in the solo forms, are expanded in[...]
28
29
Chansi Gong 9:00 am
Chansi Gong
Jan 29 @ 9:00 am – 10:00 am
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and cultivates the eight energies. In addition to promoting good health,[...]
Chen-style Xinyi Hunyuan Taijiquan 10:00 am
Chen-style Xinyi Hunyuan Taijiquan
Jan 29 @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Taiji 13 6:00 pm
Taiji 13
Jan 29 @ 6:00 pm – 7:00 pm
This form is a potent way to practice both internal cultivation and martial ability. The Tai Chi 13 Form is comprised of the eight energies and five steps expressing the essence of Tai Chi Chuan.
Beginning Tai Chi 7:00 pm
Beginning Tai Chi
Jan 29 @ 7:00 pm – 8:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Bagua Zhang 8:00 pm
Bagua Zhang
Jan 29 @ 8:00 pm – 9:00 pm
What is Bagua Zhang? 八卦掌 Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping and its marvelous development and utilization of special awareness[...]
30
Hunyuan Gong 9:00 am
Hunyuan Gong
Jan 30 @ 9:00 am – 10:00 am
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine prenatal and postnatal qi to supplement the essential qi of[...]
Beginning Tai Chi 10:00 am
Beginning Tai Chi
Jan 30 @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Chansi Gong 6:00 pm
Chansi Gong
Jan 30 @ 6:00 pm – 7:00 pm
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and cultivates the eight energies. In addition to promoting good health,[...]
Chen Taiji Quan 7:00 pm
Chen Taiji Quan
Jan 30 @ 7:00 pm – 8:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin (silk reeling energy). Emphasizing lower stances and a more energetic[...]
Push Hands 8:00 pm
Push Hands
Jan 30 @ 8:00 pm – 9:00 pm
Push hands is a system of two person exercises that develop “listening” ability and continue to develop the internal energies cultivated in the Taijiquan form. These skills, developed in the solo forms, are expanded in[...]
31
Fang Song Gong 9:00 am
Fang Song Gong
Jan 31 @ 9:00 am – 10:00 am
Fang Song Gong   Fang Song Song– Releasing into Suppleness Gong – is one of the fundamental gong sets in the Hun Yuan System. These seemingly simple movements are suitable for beginners and advanced practitioners[...]
Eight Sections of Brocade (Standing) 10:00 am
Eight Sections of Brocade (Standing)
Jan 31 @ 10:00 am – 11:00 am
Eight Sections of Brocade (Standing) @ Seattle | Washington | United States
 Eight Sections of Brocade (Standing) Eight sections of brocade is a traditional qigong set practiced by Taoists and martial artists  This qigong set is an excellent exercise for promoting health. A somewhat rigorous method, it[...]
Xin Yi Quan 6:00 pm
Xin Yi Quan
Jan 31 @ 6:00 pm – 7:00 pm
Xin Yi Quan 心意五行連環拳 Wednesday 6:00pm- 7:00pm This set is profoundly effective at nourishing, gathering, and stabilizing qi in the dan tian. The five element linked set strengthens the tendons, bones, skin and muscle. It[...]
Chen style Hunyuan Taiji Yilu 83 form 7:00 pm
Chen style Hunyuan Taiji Yilu 83 form
Jan 31 @ 7:00 pm – 8:00 pm
Chen style Hunyuan Taiji Yilu 83 form  陳式混元太極拳一路 Chen style Hunyuan Taiji Yilu is the traditional first form from which the hunyuan  24 and 48 forms were developed. The longer form includes variations and additional[...]
Spear 8:00 pm
Spear
Jan 31 @ 8:00 pm – 9:00 pm
Spear 槍術 The spear is known as the King of weapons.  Practice of the spear unifies the body, strengthens the sinews, bones, skin, and muscle; increases internal strength; and helps develop the ability to issue.[...]