Posterboard
Month 
Week 
Day 
Taoist Walking Retreat at Xuan Xiu Gong
Friday @ 6:00 pm – May 27, 2013 @ 4:00 pm
Taoist Walking Retreat This retreat will present both foundation gong methods and walking methods. The effortless gait of Taoist walking is both graceful and [...]
Bagua Zhang
Saturday @ 8:00 am – 9:00 am
Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping and its marvelous development [...]
Hunyuan Gong
Saturday @ 9:00 am – 10:00 am
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]
Chen-style Xinyi Hunyuan Taijiquan
Saturday @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Push Hands
Saturday @ 11:00 am – 12:00 pm
Push hands is a system of two person exercises that develop “listening” ability and continue to develop the internal energies cultivated in the Taijiquan form. [...]
Back to the Basics
Saturday @ 12:30 pm – 3:00 pm
Back to the Basics Instructor Joseph Pau In this workshop, we will explore the fundamental relationships that should be present in everything that we [...]
Sitting Meditation (Free)
Sunday @ 4:30 pm – 6:00 pm
Join us for our Sunday afternoon sitting meditation come early for instruction if this is your first time or want more information about your practice. [...]
Chansi Gong
Monday @ 9:00 am – 10:00 am
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]
Chen-style Xinyi Hunyuan Taijiquan
Monday @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Fang Song Gong
Monday @ 6:00 pm – 7:00 pm
Fang Song Gong – Releasing into Suppleness Gong – is one of the fundamental gong sets in the Hun Yuan System. These seemingly simple movements [...]
Nourishing the Genuine
Monday @ 6:00 pm
Yang Zhen Ji 養生集 Eight Week Course An exploration of the text Yang Zhen Ji Record of Nourishing the Genuine. A marvelous series of essays [...]
Chen Taiji Quan
Monday @ 7:00 pm – 8:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Bagua Zhang
Monday @ 8:00 pm – 9:00 pm
What is Bagua Zhang? 八卦掌 Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular [...]
Hunyuan Gong
Tuesday @ 9:00 am – 10:00 am
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]
Beginning Tai Chi
Tuesday @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Chansi Gong
Tuesday @ 6:00 pm – 7:00 pm
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]
Chen 48 form- Chen-style Xinyi Hunyuan Taijiquan
Tuesday @ 7:00 pm – 8:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Push Hands
Tuesday @ 8:00 pm – 9:00 pm
Push hands is a system of two person exercises that develop “listening” ability and continue to develop the internal energies cultivated in the Taijiquan form. [...]
Bagua Zhang
Wednesday @ 9:00 am – 10:00 am
What is Bagua Zhang? Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping [...]
Taiji Weapons
Wednesday @ 7:00 pm – 8:00 pm
Jian 劍 (Double-Edged Sword) The most refined and elegant of the weapons. Dao 刀 (Saber) When using the saber the silk reeling energies and storing [...]
Chen Taiji Quan
Wednesday @ 8:00 pm – 9:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Chen-style Xinyi Hunyuan Taijiquan
Thursday @ 9:00 am – 10:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Chen-style Xinyi Hunyuan Taijiquan (Beginning)
Thursday @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Hunyuan Gong
Thursday @ 6:00 pm – 7:00 pm
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]
Chansi Gong
Thursday @ 7:00 pm – 8:00 pm
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]
Beginning Tai Chi
Thursday @ 8:00 pm – 9:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Bagua Zhang
Saturday @ 8:00 am – 9:00 am
Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping and its marvelous development [...]
Hunyuan Gong
Saturday @ 9:00 am – 10:00 am
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]
Chen-style Xinyi Hunyuan Taijiquan
Saturday @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Push Hands
Saturday @ 11:00 am – 12:00 pm
Push hands is a system of two person exercises that develop “listening” ability and continue to develop the internal energies cultivated in the Taijiquan form. [...]
Chansi Gong
Monday @ 9:00 am – 10:00 am
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]
Chen-style Xinyi Hunyuan Taijiquan
Monday @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Fang Song Gong
Monday @ 6:00 pm – 7:00 pm
Fang Song Gong – Releasing into Suppleness Gong – is one of the fundamental gong sets in the Hun Yuan System. These seemingly simple movements [...]
Chen Taiji Quan
Monday @ 7:00 pm – 8:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Bagua Zhang
Monday @ 8:00 pm – 9:00 pm
What is Bagua Zhang? 八卦掌 Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular [...]
Hunyuan Gong
Tuesday @ 9:00 am – 10:00 am
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]
Beginning Tai Chi
Tuesday @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Chansi Gong
Tuesday @ 6:00 pm – 7:00 pm
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]
Chen 48 form- Chen-style Xinyi Hunyuan Taijiquan
Tuesday @ 7:00 pm – 8:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Push Hands
Tuesday @ 8:00 pm – 9:00 pm
Push hands is a system of two person exercises that develop “listening” ability and continue to develop the internal energies cultivated in the Taijiquan form. [...]
Bagua Zhang
Wednesday @ 9:00 am – 10:00 am
What is Bagua Zhang? Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping [...]
Taiji Weapons
Wednesday @ 7:00 pm – 8:00 pm
Jian 劍 (Double-Edged Sword) The most refined and elegant of the weapons. Dao 刀 (Saber) When using the saber the silk reeling energies and storing [...]
Chen Taiji Quan
Wednesday @ 8:00 pm – 9:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Chen-style Xinyi Hunyuan Taijiquan
Thursday @ 9:00 am – 10:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Chen-style Xinyi Hunyuan Taijiquan (Beginning)
Thursday @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Hunyuan Gong
Thursday @ 6:00 pm – 7:00 pm
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]
Chansi Gong
Thursday @ 7:00 pm – 8:00 pm
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]
Beginning Tai Chi
Thursday @ 8:00 pm – 9:00 pm
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Bagua Zhang
Saturday @ 8:00 am – 9:00 am
Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping and its marvelous development [...]
Hunyuan Gong
Saturday @ 9:00 am – 10:00 am
The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]
Chen-style Xinyi Hunyuan Taijiquan
Saturday @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
Push Hands
Saturday @ 11:00 am – 12:00 pm
Push hands is a system of two person exercises that develop “listening” ability and continue to develop the internal energies cultivated in the Taijiquan form. [...]
Chansi Gong Workshop
Saturday @ 12:30 pm – 3:00 pm
Instructor: Joseph Pau Chansi gong systematically opens the joints, circulates qi throughout the channels and develops and coordinates the taiji energies in the body. [...]
Alexander Technique Workshop
Sunday @ 10:00 am – 12:30 pm
Instructor Shoko Zama The Alexander Technique is a simple and practical method for improving ease and freedom of movement, balance, support, flexibility, and coordination. [...]
Sitting Meditation (Free)
Sunday @ 4:30 pm – 6:00 pm
Join us for our Sunday afternoon sitting meditation come early for instruction if this is your first time or want more information about your practice. [...]
Chansi Gong
Monday @ 9:00 am – 10:00 am
The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]
Chen-style Xinyi Hunyuan Taijiquan
Monday @ 10:00 am – 11:00 am
The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]
