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What is Bagua Zhang? Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping [...]

Stick and Ruler Gong is actually two sets of qigong exercises practiced with different devices. The stick is used to train the twisting movements employed [...]

Jian 劍 (Double-Edged Sword) The most refined and elegant of the weapons. Dao 刀 (Saber) When using the saber the silk reeling energies and storing [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]

The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

Harmonizing with the natural cycles in daily life affords one a greater ability to nourish vitality and spirit. The eight gates are the eight major [...]

Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping and its marvelous development [...]

The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

Push hands is a system of two person exercises that develop "listening" ability and continue to develop the internal energies cultivated in the Taijiquan form. [...]

The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

The Dao De Jing is a seminal text of Taoist thought and practice. In this class we will explore the Dao De Jing in a [...]

What is Bagua Zhang? 八卦掌 Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular [...]

What is Bagua Zhang? 八卦掌 Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular [...]

The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]

A blending of qigong and martial arts, this class will include practices to cultivate mind awareness, physical coordination and strength. The varied curriculum is designed [...]

The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

Push hands is a system of two person exercises that develop "listening" ability and continue to develop the internal energies cultivated in the Taijiquan form. [...]

What is Bagua Zhang? Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping [...]

Stick and Ruler Gong is actually two sets of qigong exercises practiced with different devices. The stick is used to train the twisting movements employed [...]

Jian 劍 (Double-Edged Sword) The most refined and elegant of the weapons. Dao 刀 (Saber) When using the saber the silk reeling energies and storing [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]

The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping and its marvelous development [...]

The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

Push hands is a system of two person exercises that develop "listening" ability and continue to develop the internal energies cultivated in the Taijiquan form. [...]

The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

The Dao De Jing is a seminal text of Taoist thought and practice. In this class we will explore the Dao De Jing in a [...]

What is Bagua Zhang? 八卦掌 Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular [...]

What is Bagua Zhang? 八卦掌 Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular [...]

The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]

A blending of qigong and martial arts, this class will include practices to cultivate mind awareness, physical coordination and strength. The varied curriculum is designed [...]

The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

Push hands is a system of two person exercises that develop "listening" ability and continue to develop the internal energies cultivated in the Taijiquan form. [...]

What is Bagua Zhang? Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping [...]

Stick and Ruler Gong is actually two sets of qigong exercises practiced with different devices. The stick is used to train the twisting movements employed [...]

Jian 劍 (Double-Edged Sword) The most refined and elegant of the weapons. Dao 刀 (Saber) When using the saber the silk reeling energies and storing [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]

The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping and its marvelous development [...]

The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

Push hands is a system of two person exercises that develop "listening" ability and continue to develop the internal energies cultivated in the Taijiquan form. [...]

Curriculum for this class ~ Caves and channels:   energetic pathways and openings (meridians & points) Qigong practices to develop Tuina skills Tuina Techniques:  Tuina theory [...]

The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

The Dao De Jing is a seminal text of Taoist thought and practice. In this class we will explore the Dao De Jing in a [...]

What is Bagua Zhang? 八卦掌 Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular [...]

What is Bagua Zhang? 八卦掌 Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular [...]

The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]

A blending of qigong and martial arts, this class will include practices to cultivate mind awareness, physical coordination and strength. The varied curriculum is designed [...]

The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

Push hands is a system of two person exercises that develop "listening" ability and continue to develop the internal energies cultivated in the Taijiquan form. [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]

The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping and its marvelous development [...]

The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

Push hands is a system of two person exercises that develop "listening" ability and continue to develop the internal energies cultivated in the Taijiquan form. [...]

The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

The Dao De Jing is a seminal text of Taoist thought and practice. In this class we will explore the Dao De Jing in a [...]

What is Bagua Zhang? 八卦掌 Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular [...]

What is Bagua Zhang? 八卦掌 Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular [...]

The Hunyuan Gong set combines Taoist internal alchemy and martial Qigong methods in an extremely effective and elegant system. This set is designed to combine [...]

A blending of qigong and martial arts, this class will include practices to cultivate mind awareness, physical coordination and strength. The varied curriculum is designed [...]

The Chansi Gong set specifically develops silk reeling energy, a kind of spiral movement connecting through the entire body. Chansi Gong builds internal power and [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]

Push hands is a system of two person exercises that develop "listening" ability and continue to develop the internal energies cultivated in the Taijiquan form. [...]

What is Bagua Zhang? Bagua zhang is an internal system of martial arts similar to Taiji quan. The hallmarks of Bagua are its circular stepping [...]

Stick and Ruler Gong is actually two sets of qigong exercises practiced with different devices. The stick is used to train the twisting movements employed [...]

Jian 劍 (Double-Edged Sword) The most refined and elegant of the weapons. Dao 刀 (Saber) When using the saber the silk reeling energies and storing [...]

The hallmarks of Chen Style Taijiquan are variation in speed, alternating soft and explosive movements, and a kind of spiraling movement known as Chansi jin [...]